KIZHI - Ayurvedic Pouch Massage

Herbal Heal’s Kizhi treatment is a one of a kind therapy that involves the use of small satchels or pouches which contain medicinal herbs, powders, sand or rice. Ayurvedic massage using a Kizhi provides relief for Vata and Vata-Kapha induced ailments. It is also beneficial for treating muscle cramps, swelling, diabetes, back pain and osteoarthritis.

Naranga Kizhi (Jambeera Pinda Sweda) - Lemon Pouch Massage

The pain-relieving properties of the lemon are put to use in this special healing method in Ayurveda. The Naranga Kizhi contains lemon slices that are mixed with herbs, desiccated coconut and medicated oils. The Kizhi bags are warmed prior to treatment and then massaged onto affected areas of the body. Post-treatment, the client is advised to take complete rest for two hours.

Benefits

• Relieves muscle spasm and stiffness
• Lubricates joints
• Relieves body-ache
• Strengthens spine muscles

Indications

• Plantar Fasciitis
• Stiff shoulders
• Muscle soreness

Njavara Kizhi (Shastika Shali Pinda Sweda) - Rice Bundle Massage

Njavara Kizhi is a unique combination of Njavara rice prepared in cow’s milk ground with a mixture of herbs. The Kizhi is then dipped in the same herbal infusion and applied to parts of the body. The temperature of the Kizhi is maintained throughout the massage by reheating. The process is carried out until the contents of the herbal pouch are exhausted. At the end of the procedure, a gentle massage with medicated oil is given to the client once again.

Benefits

• Slows down the ageing process
• Renders the body supple by removing stiffness
• Improves blood circulation

Indications

• Paralysis
• Weak muscles
• Chronic Rheumatism

Choorna Kizhi (Choorna Pinda Sweda) - Powder Bundle Massage

Choorna Kizhis commonly use herbs that are cleaned, dried and powdered prior to treatment. The Kizhi is warmed at regular intervals and applied to the affected areas on the body in gentle punches. Choorna Kizhi therapy is a sweat-inducing Ayurvedic procedure that can be used with or without medicated oils.

Benefits

• Enhances joint motion
• Reduces swelling
• Releases nerves and muscles
• Reduces inflammation

Indications

• Arthritis
• Rheumatic fever
• Cervical Spondylitis
• Back pain

Ela Kizhi (Patra Pinda Sweda) - Leaf Bundle Massage

In the Ela Kizhi treatment, both herbs and powders are mixed for the medicated bundles. Commonly used herbs include leaves of tamarind and drumstick are mixed with powders such as desiccated coconut, turmeric and rock salt. The Kizhi is slightly warmed with oils and massaged on the neck, shoulders, hands, back and legs. Prior to the application of the bundle, the client’s body is massaged gently with oil for 10 to 15 minutes. After the process, the whole body is covered with a thick blanket for 30 minutes. Once this is done, the client is advised to take a hot shower.

Benefits

• Improves skin health
• Enhances muscle strength
• Rejuvenates the body

Indications

• Myalgia
• Sciatica
• Lumbar Spondylitis
• Sports injuries