ABHYANGAM - Ayurvedic Massage
Abhyangam is a full body oil massage that is performed by our therapists using medicated herbal oils. It is one of the popular stress-relief treatments existing in Kerala Ayurveda. This seven-point massage therapy helps balance the three Doshas and relaxes the muscles and joints to improve good circulation.
Price -
Abhyangam (45min) - $99
Abhyangam (60min) - $130
Abhyangam + Swedana (60min) - $180
Abhyangam+ Shirodhara (75min) - $199
Abhyangam+ Shirodhara + Swedana (90min) - $250
SHIRO ABHYANGAM - Ayurvedic Head massage
Shiro Abhyangam or head massage is an Abhyangam procedure in which several herbal oils are applied on top of the head. The head, forehead, neck, face and shoulders are massaged gently as these are the areas that are most prone to tension and stress. Shiro Abhyangam can be practised on a daily basis for improved physiological and psychological functioning.
Benefits
- Aids in de-stressing
- Strengthens the nervous system
- Removes toxins from stiff muscles
- Nourishes hair and reduces hair loss
Indications
- Headaches
- Hemiplegia or paralysis
- Insomnia
- Dryness and itching of the scalp
PAADA ABHYANGAM - Ayurvedic Foot Massage
The process of Paada Abhyangam or Ayurvedic foot massage is a holistic therapy for soothing the nerves, improving foot health and preventing muscle cramps and fatigue. In this Abhyangam therapy, the medicated oil is slightly warmed and applied to the feet, ankles and soles, following which it is rubbed firmly into the joints. The reflex points are massaged and compressed to eliminate pain and reduce the tiredness of the body.
Benefits
- Activates the immune system
- Prevents sleep disorders
- Relieves hypertension
- Cures numb feet and legs
Indications
- Anxiety
- Depression
- Epilepsy
- Hypertension
- Sprains and cramps
Price -
Shiro Abhyangam + Paada Abhyangam (30min) - $75