The ancient art of medicine called Ayurveda dates back to almost 5000 years. It is a system of healing that originated in India during the Vedic age, said to have been passed down from the gods to the sages, and eventually to humankind. Ayurvedic medicine is based on holistic healing, the essence of which is harmony between the energies of the mind, body and spirit. According to classical Ayurvedic texts, good health and wellbeing are achieved by a perfect balance of the five elements that constitute the universe - Earth, Air, Water, Fire and Space..

Ayurveda or the science of life is a nourishing approach to your daily work routines. The age-old science provides knowledge on how to stay healthy by utilising the senses of the body to their optimum potential. The ayurvedic treatment delivers a specific set of guidelines for your diet, physical fitness, mental wellbeing, behaviour, sleep and environment to achieve a healthy lifestyle that is in unison with nature.